#fistballathome: Trainingstipps von Faustballcracks aus der ganzen Welt

von Swiss Faustball

Seit fast zwei Wochen läuft die von Swiss Faustball initiierte Aktion #fistballathome. Jeden Tag wird ein Lehrvideo für Zuhause veröffentlicht. Die Videos sind neu auch auf Youtube abrufbar.

Der Österreichische Routinier und Nati-Angreifer Jean Andreoli gibt Tipps für die nötige Beschleunigung am Schlag:

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Der Schweizer Nationaltrainer Oliver Lang demonstriert mit seiner Familie, wie mit einfachen Mitteln auch Zuhause Faustball-Spielformen trainiert werden können:

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Der Brasilianer Daniel Becker präsentiert gemeinsam mit seinem Sohn einen Agility-Drill für Zuhause

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Unsere Nati-Angreiferin Tanja Bognar liefert eine Krafteinheit in Kombination mit Faustball

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Wer weitere Trainingstipps haben möchte, findet #fistballathome auf folgenden Kanälen:

Wer weitere Trainingsideen hat, kann sein Video via WeTransfer an schreiber@swissfaustball.ch schicken.

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